THE BROAD EFFECTS OF POOR SLEEP HABITS

We typically consider rest as something we can compromise to obtain more done. Drawing an all-nighter for work, staying up late scrolling through our phones, or merely fighting tension that keeps us awake-- these all add up in time. While it might feel like the only trade-off is feeling tired the following day, the reality is much more complicated.

Each time we walk right into a medical professional's office or hospital, we position immense count on the hands of medical professionals. We anticipate their choices, recommendations, and therapies to reflect years of training, experience, and honest dedication. However, regardless of the dedication of a lot of medical care workers, errors can and